Wii20140601-Entry232-Letting go and taking action

[podlove-episode-web-player publisher="2507" post_id="2507"]

Tim concludes the series on worry and anxiety with a look at what can be done – and what to do when there isn’t anything you can do.

This series is based on the book, The End of Worry, and will provide answers that you might not expect. Our goal is to learn how to properly – and successfully – handle worry.

Download the class notes.

Listen to the lesson.