Wii20110605-Entry112-Stress

Published: June 5, 2011

Trudi talks about one of the primary sources of our dumb choices – stress. What is special about stress, and how can we make the smart choice, even in the middle of a stressful situation?

Download the class notes.

Listen to the class.

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Wii20110522-Entry110-Waiting is the hardest part

Published: May 22, 2011

Impatience! It rarely works well for us, yet we still continue to use it. How can we avoid the traps that impatience sets for us? How can we make smarter, more patient choices.

Tim leads part 1 of this discussion.

Here is the first video we used…(The Awareness Test)

And this is the second…(Stop and Hear the Music)

Download the class notes.

Listen to the class.

[podlove-episode-web-player publisher="2620" post_id="2620"]