Trudi talks about the good reasons to be angry and how to properly express that anger..
[podlove-episode-web-player publisher="2464" post_id="2464"]Wii20150621-Entry276-Refocusing
Tim uses the example of Saul – the angry, Christian hater – to show what a change of perspective can do for an angry heart.
This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.
Wii20150614-Entry275-Catching Your Breath
Trudi talks about the importance of minimizing stress and six things you can do to help accomplish this.
This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.
Wii20150607-Entry274-Buying Time
Tim talks about steps 2 and 3 in God’s Anger Management Plan.
This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.
Download the class notes. Also, the sample time-out contract.
[podlove-episode-web-player publisher="2467" post_id="2467"]Wii20150531-Entry273-God’s Anger Management Plan
Trudi talks about part one of God’s anger management plan.
This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.
[podlove-episode-web-player publisher="2468" post_id="2468"]Wii20150524-Entry272-Anger Requires Determination
Tim discusses the options we have when we actually choose what to do with our anger.
This series uses the book, Overcoming Emotions That Destroy, by Chip Ingram.
[podlove-episode-web-player publisher="2469" post_id="2469"]